All Episodes
Episodes
January Doesn't Need a Reinvention
January often arrives with pressure. Pressure to reset, overhaul, and reinvent your life before you have even had time to land.
In this episode of The Alignment Table Podcast, Sharon Preston challenges the idea that...
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Fuelling For Leadership
Fuelling Your Leadership: The High Performance Nutrition No One Talks About
Most women in leadership are unintentionally running million-pound responsibilities on energy levels that could barely power a desk lamp.
In...
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AI For Leaders
A.I. for Leaders: The Internal Intelligence System You’re Not Using Yet Most leaders think their next breakthrough will come from better strategy, better systems, or better productivity. In reality, your greatest...
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The Invisible Saboteur
In this episode of The Alignment Table, Sharon Preston explores the Invisible Saboteur - the hidden identity patterns that quietly dilute leadership presence, decision making, and emotional capacity.
This conversation...
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The Pause: Redefining Productivity Through Stillness
We live in a culture that glorifies motion - inboxes, meetings, goals, growth. Yet every high performing leader eventually reaches a moment when doing more stops working. In this episode of the Alignment Table, Sharon...
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The Quiet Cost Of Doing It all
When your success starts to hurt, it's Time to pause.
In this episode, Sharon Preston guides you through the hidden patterns of over performance that lead to exhaustion, and how to rebuild your rhythm from a place of...
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The Identity Shift
In this episode of The Alignment Table Podcast, Executive Mentor and Strategic Advisor Sharon Preston explores The Identity Shift - the powerful transition every every high performing leader, entrepreneur, and...
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