THE BLOG

What Returns When You Truly Rest business lifestyle Aug 26, 2025

There is a rhythm to meaningful work that rarely gets spoken about. It is not the rhythm of constant output or perpetual growth. It is the rhythm of expansion and renewal.

When you allow yourself to ...

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The Art of Switching Off business lifestyle Aug 19, 2025

There is an art to switching off.

It is not about the length of the holiday or the number of days away from your desk. It is not even about the destination, the sun, the sea, or the perfect setting...

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September Is Your Runway business lifestyle Aug 12, 2025

We are two weeks away from the start of September. For most people, the next fortnight will pass in a blur, half in holiday mode, half distracted by “I’ll start when summer is over.”

And then they ...

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The Quiet Shift That Changes Everything business lifestyle Aug 05, 2025

Not all turning points begin with a plan.

Some begin with a pause.

The moment you stop filling your schedule long enough to hear what’s missing. The moment you notice the difference between feelin...

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Stop Pretending You Don’t Know, You Do. business lifestyle Jul 29, 2025

There comes a moment where the truth becomes too loud to ignore. Not the dramatic kind of truth. Not the external pivot or the public reinvention. The quiet kind. The kind that taps you gently at fi...

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The Precision Season: When Less Becomes So Much More business lifestyle Jul 22, 2025

There comes a point where more planning, more pressure and more pushing no longer produce better results.

They simply create more noise.

We are not taught to recognise this moment. In fact, many of ...

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The Unedited Self: The Most Valuable Presence in the Room business lifestyle Jul 15, 2025

 

There is something that happens when you stop trying to win the room and simply become fully present in it. It is subtle and sometimes almost invisible, but the impact, the shift in the room, is un...

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How Leading with Personal Congruence Changes Everything business lifestyle Jul 08, 2025

 

There is a quiet yet powerful shift happening among leaders in 2025, one that does not emerge from louder voices or larger platforms but rather from deep within, as individuals reclaim their person...

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What Does This Role Now Require of You? business lifestyle Jul 01, 2025

You have done the work. You have earned the seat. You have moved forward. Perhaps it was a long anticipated promotion. Perhaps it was a shift into a new company, a new chapter, or a leadership role ...

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Strategic Subtraction business lifestyle Jun 24, 2025

There is a moment in every growth cycle where the goal is no longer to build more, it is to hold less but better.

This is that moment.

Those who have already achieved significant milestones often ...

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Resistance Is Not a Flaw. It’s a Feedback Loop. business lifestyle Jun 17, 2025

 

You know the feeling.

You open the laptop. You revisit the plan. You stare at the thing you’re meant to launch, write, or sell and something inside you goes quiet. Not from fear. Not from burnout....

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The Intelligence of the In-Between business lifestyle Jun 10, 2025

 

There’s a lull that arrives quietly in June. Not a burnout. Not a breakdown. Just a subtle deceleration that no algorithm can measure.

For those of us used to pace and pressure, this shift can fee...

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6 Signs It Is Time to Redefine What Success Means for You business lifestyle Jun 07, 2025

 

We are halfway through the year. Six months in. You are not behind, but you are likely being invited to look ahead with new eyes.

For many women navigating growth and transition, this mid-year mom...

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Reinventing Without Starting Over business Jun 04, 2025

 

Reinvention Doesn’t Mean Starting From Scratch

As we step into April, the season of renewal and new beginnings, life changes can feel quite overwhelming. For ambitious women who have spent years b...

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How to Reclaim 2025 business lifestyle May 27, 2025

We’re nearly halfway through 2025. Can you feel it?

There’s a strange tension in the air this time of year - a pull between what’s already happened and what’s still possible.

Perhaps the first hal...

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What 10 Days at Vipassana for Executives Taught Me business health lifestyle May 20, 2025

 

I’ve just returned from ten days of complete silence.

No phone. No speaking. No distractions. Just a structured Vipassana course specifically designed for executives and decision-makers — and it w...

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Why I'm Stepping Into 10 Days of Silence business health lifestyle May 06, 2025

 

As I write this, I am preparing to step into something that has become a grounding ritual in my leadership practice — the Vipassana for Executives course.

On May 7th, I’ll be stepping into somethi...

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Owning Your Voice business Apr 29, 2025

 

Why Visibility is the Key to Growth

As we approach May, it is time to shift our focus to visibility, credibility and the power of owning your voice. Many of us hesitate to step into the spotlight—...

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Why Community Drives Growth business health lifestyle Apr 22, 2025

 

The Power of Collaboration in a Season of Growth

Easter is now over and the energy of spring continues to build, this is a time of momentum, expansion and new possibilities. The days are longer, t...

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Build Wealth on Your Terms business finance Apr 15, 2025

A Season of Renewal and Financial Empowerment

As Easter approaches and spring is in full bloom, this time of renewal provides the perfect opportunity to reassess not just our mindset and energy, bu...

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How to Lead Without Exhaustion business Apr 08, 2025

 

With mid-spring in full bloom, now is the ideal time to reset and refocus, making the most of the longer days and renewed energy of the season. This period of renewal offers an opportunity to reass...

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The Confidence Shift business Mar 25, 2025

 

Why Confidence Is the Key to Your Next Chapter

Confidence is often seen as a quality that some people are simply born with. But in reality, confidence is built—it is shaped by our experiences, cho...

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Reinvent Your Career & Business business Mar 18, 2025

 

Spring is a season of renewal, growth, and fresh opportunities—and there’s no better time to reset, refocus, and reinvent your career or business.

Yet, too often, we hold ourselves back. We cling ...

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Build a Career & Life on Your Terms business Mar 11, 2025

The truth? Most women will feel inspired on International Women’s Day… and by next week, they’ll go right back to playing small.

I see it every year. Women attend panels, listen to empowering speeche...

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